Not sure where to post this but my shoes always get damaged

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No matter what brand, doc martins, crocs, sketchers the soles of my shoes always start to come off. It’s always the first part of the shoe to get damaged it’s like I’m putting most of my weight onto my tippy toes and grabbing my shoe and forcing it up make the soles tear around the toes. Anyone know what causes this? Do insoles help with this problem? Is there a certain brand of shoe that just has superior sole glue or am I just cursed?

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